Hamilton Eng 45:00 row
11,101m
Meters
45:00.0
Time
2:01.6
Pace
726
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
March 09, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,101m | 2:01.6 | 195 | 969 | 19 | 143 |
| 9:00.0 | 2,211m | 2:02.1 | 192 | 961 | 19 | 136 |
| 18:00.0 | 2,227m | 2:01.2 | 196 | 975 | 19 | 143 |
| 27:00.0 | 2,229m | 2:01.1 | 197 | 977 | 19 | 146 |
| 36:00.0 | 2,219m | 2:01.6 | 194 | 968 | 19 | 145 |
| 45:00.0 | 2,217m | 2:01.7 | 194 | 966 | 19 | 145 |
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Workout Graph
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