Hamilton Eng 13:08 row
2,906m
Meters
13:08.5
Time
2:15.6
Pace
170
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
March 09, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.5 | 2,906m | 2:15.6 | 140 | 782 | 20 | 144 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 131 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 159 |
| 13:08.5 | 663m | 2:22.1 | 122 | 719 | 20 | 142 |
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Workout Graph
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