Hamilton Eng 52:17 row
12,512m
Meters
52:17.3
Time
2:05.3
Pace
789
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
March 10, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.3 | 12,512m | 2:05.3 | 178 | 911 | 19 | 137 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 122 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 136 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 131 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 138 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 137 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 137 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 140 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 142 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 143 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 143 |
| 52:17.3 | 553m | 2:04.1 | 183 | 929 | 19 | 144 |
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Workout Graph
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