Hamilton Eng 1:17:42 row
18,470m
Meters
1:17:42.6
Time
2:06.2
Pace
1178
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 1466 |
March 14, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:42.6 | 18,470m | 2:06.2 | 174 | 899 | 18 | 141 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 17 | 139 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 19 | 139 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 19 | 144 |
| 40:00.0 | 2,458m | 2:02.0 | 193 | 962 | 19 | 145 |
| 50:00.0 | 2,467m | 2:01.6 | 195 | 969 | 19 | 146 |
| 1:00:00.0 | 2,485m | 2:00.7 | 199 | 984 | 19 | 145 |
| 1:10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 19 | 144 |
| 1:17:42.6 | 1,902m | 2:01.6 | 195 | 969 | 18 | 128 |
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Workout Graph
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