Hamilton Eng 2x1000m/5:00r row
2,000m
Meters
6:26.8
Time
1:36.7
Pace
174
Calories
186
Heart Rate
| Rest Distance | 1,487m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,487m |
| Overall Time | 16:26.8 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 34 |
| Stroke Count | 390 |
| Drag Factor | 119 |
March 21, 2023 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.8 | 2,000m | 1:36.7 | 387 | 1632 | 34 | 186 |
| 3:13.6 | 1,000m | 1:36.8 | 386 | 1628 | 34 | 185 |
| 3:13.2 | 1,000m | 1:36.6 | 388 | 1636 | 35 | 188 |
| r1,487m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m/5:00r