Hamilton Eng 2x1000m/5:00r row
2,000m
Meters
6:59.3
Time
1:44.8
Pace
156
Calories
185
Heart Rate
| Rest Distance | 966m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,966m |
| Overall Time | 16:59.3 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 118 |
March 21, 2023 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.3 | 2,000m | 1:44.8 | 304 | 1345 | 33 | 185 |
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 32 | 183 |
| 3:24.2 | 1,000m | 1:42.1 | 329 | 1431 | 35 | 188 |
| r966m |
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Workout Graph
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1000m/5:00r