Hamilton Eng 1:15:02 row
17,203m
Meters
1:15:02.5
Time
2:10.8
Pace
1039
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 1403 |
| Drag Factor | 119 |
March 21, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:02.5 | 17,203m | 2:10.8 | 156 | 837 | 17 | 148 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 19 | 148 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 19 | 146 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 | 146 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 18 | 146 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 18 | 148 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 18 | 151 |
| 1:10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 18 | 149 |
| 1:15:02.5 | 1,148m | 2:11.7 | 153 | 826 | 9 | 150 |
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Workout Graph
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