Hamilton Eng 10:04 row
2,351m
Meters
10:04.3
Time
2:08.5
Pace
144
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 122 |
March 23, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,351m | 2:08.5 | 165 | 867 | 20 | 124 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 110 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 133 |
| 10:04.3 | 14m | 2:33.5 | 97 | 632 | 14 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.