Hamilton Eng 1:00:02 row
14,690m
Meters
1:00:02.8
Time
2:02.6
Pace
948
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 1155 |
| Drag Factor | 122 |
March 23, 2023 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 14,690m | 2:02.6 | 190 | 953 | 18 | 143 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 137 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 140 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 144 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 134 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 144 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 143 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 142 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 145 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 147 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 147 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 147 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 149 |
| 1:00:02.8 | 10m | 2:20.0 | 128 | 738 | 0 | 149 |
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Workout Graph
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