Hamilton Eng 10:07 row
2,353m
Meters
10:07.2
Time
2:09.0
Pace
144
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 124 |
March 28, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,353m | 2:09.0 | 163 | 860 | 18 | 140 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 139 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 141 |
| 10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 142 |
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