Hamilton Eng 24:11 row
6,008m
Meters
24:11.0
Time
2:00.7
Pace
394
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 123 |
March 28, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.0 | 6,008m | 2:00.7 | 199 | 984 | 19 | 139 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 132 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 138 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 140 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 143 |
| 24:11.0 | 1,026m | 2:02.3 | 191 | 958 | 19 | 143 |
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Workout Graph
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