Hamilton Eng 2x40:00/2:00r row
20,239m
Meters
1:20:00.0
Time
1:58.5
Pace
1362
Calories
145
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,487m |
| Overall Time | 1:24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 1553 |
| Drag Factor | 113 |
April 03, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,239m | 1:58.5 | 210 | 1022 | 19 | 145 |
| 40:00.0 | 10,170m | 1:57.9 | 213 | 1033 | 19 | 144 |
| 40:00.0 | 10,069m | 1:59.1 | 207 | 1011 | 19 | 146 |
| r248m |
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Workout Graph
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