Hamilton Eng 12000m row
12,000m
Meters
49:43.5
Time
2:04.3
Pace
765
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 121 |
April 04, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.5 | 12,000m | 2:04.3 | 182 | 927 | 19 | 135 |
| 9:52.5 | 2,400m | 2:03.4 | 186 | 940 | 19 | 134 |
| 9:56.2 | 4,800m | 2:04.2 | 183 | 928 | 19 | 134 |
| 9:59.3 | 7,200m | 2:04.8 | 180 | 918 | 19 | 136 |
| 9:56.5 | 9,600m | 2:04.2 | 182 | 927 | 19 | 136 |
| 9:59.1 | 12,000m | 2:04.8 | 180 | 919 | 19 | 135 |
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Workout Graph
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