Hamilton Eng 15:02 row
3,530m
Meters
15:02.5
Time
2:07.8
Pace
218
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 122 |
April 04, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,530m | 2:07.8 | 168 | 876 | 22 | 138 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 124 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 151 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 139 |
| 15:02.5 | 8m | 2:36.2 | 92 | 615 | 0 | 139 |
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Workout Graph
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