Hamilton Eng 3:14 row
370m
Meters
3:14.0
Time
4:22.1
Pace
19
Calories
112
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 13 |
| Stroke Count | 41 |
| Drag Factor | 117 |
April 04, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 370m | 4:22.1 | 19 | 366 | 13 | 112 |
| 3:14.0 | 371m | 4:21.4 | 20 | 367 | 13 | 112 |
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Workout Graph
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