Hamilton Eng 45:00 row
10,761m
Meters
45:00.0
Time
2:05.4
Pace
680
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 125 |
April 05, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,761m | 2:05.4 | 177 | 910 | 19 | 140 |
| 9:00.0 | 2,138m | 2:06.2 | 174 | 898 | 19 | 136 |
| 18:00.0 | 2,143m | 2:05.9 | 175 | 902 | 19 | 139 |
| 27:00.0 | 2,144m | 2:05.9 | 175 | 903 | 19 | 144 |
| 36:00.0 | 2,165m | 2:04.7 | 180 | 921 | 19 | 144 |
| 45:00.0 | 2,171m | 2:04.3 | 182 | 926 | 19 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.