Hamilton Eng 10:03 row
2,383m
Meters
10:03.7
Time
2:06.6
Pace
148
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 227 |
April 06, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,383m | 2:06.6 | 172 | 892 | 19 | 135 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 135 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 135 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 33 | 135 |
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Workout Graph
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