Hamilton Eng 16:18 row
3,921m
Meters
16:18.2
Time
2:04.7
Pace
247
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 127 |
April 06, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.2 | 3,921m | 2:04.7 | 180 | 920 | 18 | 136 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 137 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 133 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 137 |
| 16:18.2 | 312m | 2:05.3 | 178 | 912 | 18 | 137 |
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Workout Graph
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