Hamilton Eng 1:00:02 row
15,264m
Meters
1:00:02.1
Time
1:57.9
Pace
1027
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 1155 |
| Drag Factor | 125 |
April 08, 2023 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 15,264m | 1:57.9 | 213 | 1033 | 18 | 139 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 134 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 | 137 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 138 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 135 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 137 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 136 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 138 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 138 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 138 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 144 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 145 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 147 |
| 1:00:02.1 | 8m | 2:11.2 | 155 | 832 | 0 | 147 |
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Workout Graph
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