Hamilton Eng 13:06 row
3,028m
Meters
13:06.1
Time
2:09.8
Pace
185
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 123 |
April 11, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.1 | 3,028m | 2:09.8 | 160 | 850 | 22 | 129 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 122 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 148 |
| 13:06.1 | 695m | 2:13.8 | 146 | 801 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.