Hamilton Eng 50:01 row
12,128m
Meters
50:01.6
Time
2:03.7
Pace
778
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 123 |
April 11, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.6 | 12,128m | 2:03.7 | 185 | 935 | 19 | 148 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 145 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 146 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 144 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 147 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 151 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 151 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 149 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 | 151 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 154 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 149 |
| 50:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 150 |
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Workout Graph
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