Hamilton Eng 15:25 row
3,565m
Meters
15:25.0
Time
2:09.7
Pace
217
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 122 |
April 18, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,565m | 2:09.7 | 160 | 851 | 18 | 140 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 139 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 141 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 139 |
| 15:25.0 | 93m | 2:14.4 | 144 | 796 | 17 | 144 |
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Workout Graph
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