Hamilton Eng 50:02 row
12,234m
Meters
50:02.1
Time
2:02.6
Pace
787
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 123 |
April 20, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.1 | 12,234m | 2:02.6 | 189 | 952 | 18 | 147 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 144 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 147 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 149 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 148 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 151 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 149 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 146 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 151 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 151 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 152 |
| 50:02.1 | 4m | 4:22.5 | 19 | 366 | 0 | 130 |
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Workout Graph
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