Hamilton Eng 12:06 row
2,698m
Meters
12:06.5
Time
2:14.6
Pace
159
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 122 |
April 25, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,698m | 2:14.6 | 143 | 793 | 21 | 128 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 124 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 140 |
| 12:06.5 | 443m | 2:22.7 | 120 | 713 | 20 | 121 |
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