Hamilton Eng 38:33 row
8,835m
Meters
38:33.8
Time
2:10.9
Pace
534
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 705 |
| Drag Factor | 121 |
April 25, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.8 | 8,835m | 2:10.9 | 156 | 836 | 18 | 146 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 149 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 144 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 148 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 143 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 146 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 148 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 146 |
| 38:33.8 | 812m | 2:11.6 | 153 | 827 | 17 | 146 |
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Workout Graph
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