Hamilton Eng 1:30:03 row
21,042m
Meters
1:30:03.6
Time
2:08.4
Pace
1299
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1675 |
| Drag Factor | 227 |
April 27, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.6 | 21,042m | 2:08.4 | 165 | 869 | 18 | 134 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 18 | 134 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 | 137 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 19 | 135 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 | 132 |
| 50:00.0 | 2,272m | 2:12.0 | 152 | 823 | 19 | 134 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 18 | 126 |
| 1:10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 19 | 139 |
| 1:20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 19 | 140 |
| 1:30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 18 | 144 |
| 1:30:03.6 | 2m | 15:00.0 | 0 | 301 | 0 | 120 |
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Workout Graph
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