Hamilton Eng 45:00 row
11,214m
Meters
45:00.0
Time
2:00.3
Pace
739
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 121 |
April 27, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,214m | 2:00.3 | 201 | 990 | 19 | 143 |
| 9:00.0 | 2,205m | 2:02.4 | 191 | 956 | 19 | 137 |
| 18:00.0 | 2,243m | 2:00.3 | 201 | 990 | 19 | 141 |
| 27:00.0 | 2,253m | 1:59.8 | 203 | 999 | 19 | 143 |
| 36:00.0 | 2,253m | 1:59.8 | 203 | 999 | 19 | 148 |
| 45:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.