Hamilton Eng 45:00 row
11,297m
Meters
45:00.0
Time
1:59.5
Pace
752
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 121 |
April 27, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,297m | 1:59.5 | 205 | 1005 | 19 | 147 |
| 9:00.0 | 2,254m | 1:59.7 | 204 | 1000 | 19 | 140 |
| 18:00.0 | 2,265m | 1:59.2 | 207 | 1011 | 19 | 146 |
| 27:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 19 | 147 |
| 36:00.0 | 2,250m | 2:00.0 | 203 | 997 | 19 | 151 |
| 45:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 19 | 155 |
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Workout Graph
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