Hamilton Eng 12:32 row
2,858m
Meters
12:32.7
Time
2:11.6
Pace
173
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 123 |
April 28, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.7 | 2,858m | 2:11.6 | 153 | 827 | 21 | 139 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 145 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 131 |
| 12:32.7 | 571m | 2:13.7 | 146 | 803 | 21 | 141 |
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Workout Graph
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