Hamilton Eng 1:06:03 row
16,130m
Meters
1:06:03.9
Time
2:02.8
Pace
1038
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 1277 |
| Drag Factor | 123 |
April 28, 2023 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:03.9 | 16,130m | 2:02.8 | 189 | 949 | 18 | 137 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 19 | 130 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 19 | 137 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 19 | 138 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 19 | 138 |
| 50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 139 |
| 1:00:00.0 | 2,416m | 2:04.1 | 183 | 929 | 19 | 138 |
| 1:06:03.9 | 1,480m | 2:02.9 | 188 | 948 | 18 | 145 |
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Workout Graph
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