Hamilton Eng 1:00:01 row
15,026m
Meters
1:00:01.0
Time
1:59.8
Pace
995
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
May 01, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 15,026m | 1:59.8 | 203 | 1000 | 18 | 140 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 128 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 132 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 137 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 136 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 137 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 139 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 142 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 144 |
| 45:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 142 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 146 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 | 147 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 147 |
| 1:00:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 147 |
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Workout Graph
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