Hamilton Eng 20:02 row
5,066m
Meters
20:02.5
Time
1:58.6
Pace
338
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 122 |
May 01, 2023 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,066m | 1:58.6 | 209 | 1020 | 18 | 143 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 140 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 141 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 19 | 142 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 146 |
| 20:02.5 | 9m | 2:18.8 | 131 | 749 | 0 | 146 |
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Workout Graph
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