Hamilton Eng 15:05 row
3,633m
Meters
15:05.2
Time
2:04.5
Pace
231
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 118 |
May 02, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,633m | 2:04.5 | 181 | 922 | 22 | 138 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 147 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 136 |
| 15:05.2 | 17m | 2:32.9 | 98 | 636 | 12 | 138 |
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Workout Graph
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