Hamilton Eng 24:01 row
5,637m
Meters
24:01.8
Time
2:07.8
Pace
347
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 124 |
May 03, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.8 | 5,637m | 2:07.8 | 167 | 875 | 18 | 142 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 133 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 139 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 143 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 147 |
| 24:01.8 | 962m | 2:05.6 | 176 | 906 | 18 | 149 |
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Workout Graph
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