Hamilton Eng 45:00 row
10,716m
Meters
45:00.0
Time
2:05.9
Pace
675
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 125 |
May 07, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,716m | 2:05.9 | 175 | 902 | 19 | 136 |
| 9:00.0 | 2,126m | 2:06.9 | 171 | 888 | 20 | 131 |
| 18:00.0 | 2,074m | 2:10.1 | 159 | 845 | 20 | 132 |
| 27:00.0 | 2,164m | 2:04.7 | 180 | 920 | 20 | 137 |
| 36:00.0 | 2,177m | 2:04.0 | 183 | 931 | 19 | 142 |
| 45:00.0 | 2,175m | 2:04.1 | 183 | 929 | 19 | 142 |
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Workout Graph
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45:00