Hamilton Eng 15:08 row
3,546m
Meters
15:08.8
Time
2:08.1
Pace
220
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 124 |
May 09, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,546m | 2:08.1 | 166 | 872 | 22 | 140 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 148 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 132 |
| 15:08.8 | 30m | 2:26.6 | 111 | 681 | 15 | 151 |
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Workout Graph
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