Hamilton Eng 1000m row
1,000m
Meters
3:15.4
Time
1:37.7
Pace
85
Calories
186
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
| Drag Factor | 129 |
May 09, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 34 | 186 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 35 | 161 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 35 | 180 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 35 | 195 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 35 | 200 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 34 | 196 |
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Workout Graph
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