Hamilton Eng 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
79
Calories
175
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 128 |
May 09, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 32 | 175 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 35 | 158 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 35 | 178 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 29 | 178 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 32 | 184 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 32 | 181 |
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Workout Graph
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