Hamilton Eng 1:20:01 row
19,296m
Meters
1:20:01.9
Time
2:04.4
Pace
1228
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1548 |
| Drag Factor | 127 |
May 09, 2023 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:01.9 | 19,296m | 2:04.4 | 182 | 925 | 19 | 146 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | 138 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 19 | 144 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 143 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 | 143 |
| 50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 144 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 18 | 150 |
| 1:10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 20 | 154 |
| 1:20:00.0 | 2,495m | 2:00.2 | 201 | 992 | 20 | 154 |
| 1:20:01.9 | 7m | 2:15.7 | 140 | 781 | 0 | 145 |
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Workout Graph
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