Hamilton Eng 19:15 row
4,507m
Meters
19:15.8
Time
2:08.2
Pace
277
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 127 |
May 10, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.8 | 4,507m | 2:08.2 | 166 | 871 | 19 | 133 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 132 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 131 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 130 |
| 19:15.8 | 1,012m | 2:06.3 | 173 | 896 | 19 | 142 |
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Workout Graph
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