Hamilton Eng 11:10 row
2,652
Meters
11:10.4
Time
2:06.3
Pace
166
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 127 |
May 10, 2023 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.4 | 2,652 | 2:06.3 | 173 | 891 | 166 | 18 | 140 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 135 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 | 143 |
| 11:10.4 | 280 | 2:05.7 | 176 | 869 | 17 | 19 | 142 |
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Workout Graph
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