Hamilton Eng 17:18 row
4,069m
Meters
17:18.2
Time
2:07.5
Pace
252
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 122 |
May 10, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.2 | 4,069m | 2:07.5 | 169 | 880 | 19 | 130 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 128 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 131 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 130 |
| 17:18.2 | 531m | 2:10.1 | 159 | 846 | 19 | 131 |
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Workout Graph
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