Hamilton Eng 46:29 row
10,847
Meters
46:29.2
Time
2:08.5
Pace
666
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 124 |
May 11, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.2 | 10,847 | 2:08.5 | 165 | 859 | 666 | 18 | 138 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 131 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 | 141 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 | 137 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 | 139 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 138 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 139 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 19 | 140 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 142 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 141 |
| 46:29.2 | 348 | 2:08.1 | 166 | 847 | 21 | 18 | 141 |
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Workout Graph
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