Hamilton Eng 46:29 row
10,847m
Meters
46:29.2
Time
2:08.5
Pace
666
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 124 |
May 11, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.2 | 10,847m | 2:08.5 | 165 | 866 | 18 | 138 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 131 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 141 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 137 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 139 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 138 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 139 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 140 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 142 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 141 |
| 46:29.2 | 348m | 2:08.1 | 166 | 872 | 18 | 141 |
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Workout Graph
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