Hamilton Eng 17:01 row
4,319m
Meters
17:01.9
Time
1:58.3
Pace
289
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 127 |
May 14, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.9 | 4,319m | 1:58.3 | 211 | 1027 | 19 | 138 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 134 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 139 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 | 135 |
| 17:01.9 | 523m | 1:56.5 | 221 | 1061 | 19 | 146 |
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Workout Graph
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