Hamilton Eng 1:10:11 row
17,009m
Meters
1:10:11.5
Time
2:03.8
Pace
1085
Calories
144
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 18 |
Stroke Count | 1328 |
Drag Factor | 124 |
May 16, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:11.5 | 17,009m | 2:03.8 | 184 | 934 | 18 | 144 |
10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 19 | 140 |
20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 19 | 142 |
30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 19 | 141 |
40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 19 | 147 |
50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 19 | 147 |
1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 19 | 145 |
1:10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 19 | 144 |
1:10:11.5 | 46m | 2:05.0 | 179 | 916 | 16 | 146 |
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Workout Graph
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