Hamilton Eng 1:30:01 row
22,196m
Meters
1:30:01.2
Time
2:01.6
Pace
1445
Calories
132
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1737 |
| Drag Factor | 126 |
May 21, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.2 | 22,196m | 2:01.6 | 194 | 968 | 18 | 132 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 118 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 19 | 122 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 19 | 122 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 19 | 130 |
| 50:00.0 | 2,498m | 2:00.0 | 202 | 995 | 19 | 137 |
| 1:00:00.0 | 2,492m | 2:00.3 | 201 | 990 | 19 | 136 |
| 1:10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 19 | 137 |
| 1:20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 19 | 137 |
| 1:30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 19 | 141 |
| 1:30:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 142 |
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Workout Graph
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