Hamilton Eng 31:13 row
7,758m
Meters
31:13.7
Time
2:00.7
Pace
508
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 126 |
May 22, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.7 | 7,758m | 2:00.7 | 199 | 984 | 20 | 148 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 142 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 144 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 149 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 145 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 152 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 155 |
| 31:13.7 | 301m | 2:02.4 | 191 | 956 | 20 | 154 |
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Workout Graph
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