Hamilton Eng 13:14 row
3,120m
Meters
13:14.5
Time
2:07.3
Pace
195
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 125 |
May 23, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.5 | 3,120m | 2:07.3 | 170 | 883 | 22 | 128 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 119 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 143 |
| 13:14.5 | 734m | 2:12.4 | 150 | 817 | 23 | 122 |
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Workout Graph
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