Hamilton Eng 1:00:00 row
14,523m
Meters
1:00:00.0
Time
2:03.9
Pace
931
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 126 |
May 23, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,523m | 2:03.9 | 184 | 932 | 19 | 143 |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 19 | 144 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 19 | 141 |
| 36:00.0 | 2,914m | 2:03.5 | 186 | 938 | 19 | 143 |
| 48:00.0 | 2,939m | 2:02.4 | 190 | 955 | 19 | 142 |
| 1:00:00.0 | 2,957m | 2:01.7 | 194 | 967 | 19 | 149 |
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Workout Graph
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