Hamilton Eng 1:03:34 row
15,191m
Meters
1:03:34.6
Time
2:05.5
Pace
954
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 1219 |
| Drag Factor | 123 |
May 23, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:34.6 | 15,191m | 2:05.5 | 177 | 908 | 18 | 139 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 130 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 137 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 134 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 142 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 142 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 140 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 143 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 140 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 140 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 146 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 144 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 144 |
| 1:03:34.6 | 852m | 2:05.9 | 175 | 903 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.